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Home > Fit Womens Weekly Podcast > Fit Quickie: I'm Doing My First Crossfit Competition!
Podcast: Fit Womens Weekly Podcast
Episode:

Fit Quickie: I'm Doing My First Crossfit Competition!
Category: Health
Duration: 00:18:02
Publish Date: 2024-04-19 10:34:00
Description:

Yup, tomorrow I'm competing in the Fit Festivus Competition and I need your help. What do I need to know and do to be successful? 

I'll break down the workouts, share how I prepared my body this week and chat it out with you!

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