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Home > Fit Womens Weekly Podcast > Just Because Your Knee Hurts Doesn't Mean Your Knee Is Hurt (Or Shoulder, Ankle, etc)
Podcast: Fit Womens Weekly Podcast
Episode:

Just Because Your Knee Hurts Doesn't Mean Your Knee Is Hurt (Or Shoulder, Ankle, etc)
Category: Health
Duration: 00:13:41
Publish Date: 2023-12-01 11:05:00
Description:

Let's talk about listening to your body and learning what feels hurt vs what is actually hurt. It's not always so simple but it can be a super simple, 5 minute fix! 

Podcast Listeners Only:

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Black Friday PSER Cookbook: https://thistimefitness.sites.zenplanner.com/retail-product.cfm?ProductId=E9613284-81B5-4861-9A87-BB065C44C46B 

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