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Home > Fit Womens Weekly Podcast > Why Most People Fail At Fitness Challenges & Programs And What To Do Instead
Podcast: Fit Womens Weekly Podcast
Episode:

Why Most People Fail At Fitness Challenges & Programs And What To Do Instead
Category: Health
Duration: 00:10:41
Publish Date: 2023-07-13 11:40:00
Description:

Whether a 30 day exercise challenge or a 6-8 week strength program... most people don't follow through and walk away feeling like they failed. What are they doing wrong and what can and should you do to be succcessful? 

Listen in to find out! 

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