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Home > Fit Womens Weekly Podcast > How To Figure Out How Many Calories & Macros You Need For Your Goals - Full Breakdown
Podcast: Fit Womens Weekly Podcast
Episode:

How To Figure Out How Many Calories & Macros You Need For Your Goals - Full Breakdown
Category: Health
Duration: 00:32:33
Publish Date: 2023-05-10 09:30:00
Description:

With temperatures rising, so does motivation. If you've found yourself inspired to focus more on your fitness and nutrition, this episode is for you! A full breakdown on how to calculate your calories, macros and how to get started in MyFitnessPal. 

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