Search

Home > Fit Womens Weekly Podcast > Do You Sweat More The More Fit You Get?
Podcast: Fit Womens Weekly Podcast
Episode:

Do You Sweat More The More Fit You Get?
Category: Health
Duration: 00:13:41
Publish Date: 2023-02-24 11:34:00
Description:

Friday Fit Quickie to answer two common questions I get as a trainer and someone who workouts out a lot... lol. 

  1. Do I still get sore?
  2. Do I sweat a lot? 

We'll cover the latter a little more in detail on why we sweat in the first place, what factors dictate how much a person sweats and why as you get more fit, you actually sweat more. 

Love what you hear? Make sure to subscribe and leave a review. 

-> Want to workout with me?  https://fitwomensweekly.com/fww-live/what-members-get

-> Do I coach one on one? Yes! I am currently taking clients for nutrition and/or fitness. Email kindal@fitwomensweekly.com and we can decide together if we should work together!

-> The Fit Finisher Newsletter has launched! https://fitwomensweekly.com/lp/fit-finisher-newsletter 
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+