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Home > Fit Womens Weekly Podcast > Emily Rudow: Running 74 Half Marathons In 74 Days & Finding Your Stride Mentally & Physically
Podcast: Fit Womens Weekly Podcast
Episode:

Emily Rudow: Running 74 Half Marathons In 74 Days & Finding Your Stride Mentally & Physically
Category: Health
Duration: 00:59:08
Publish Date: 2023-01-25 11:00:00
Description:

This woman is incredible. The world record holder for running 74 13.1 mile runs in 74 days and continuing to challenge herself with bigger runs, harder challenges and more successes. 

She shares mental tips, motivation strategies, resources and the books that have changed her life. What an incredible woman, learn more about Emily Rudow at www.emilyrudow.com or http://www.instagram.com/emilyrudow 

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Want to train with me and FWW? Visit www.fitwomensweekly.com and get 14 days free! Train one on one by emailing Kindal@fitwomensweekly.com 

www.instagram.com/kindalboylefitness 
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