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Home > Fit Womens Weekly Podcast > The Secret To Being Consistent? Expect Less Of Yourself
Podcast: Fit Womens Weekly Podcast
Episode:

The Secret To Being Consistent? Expect Less Of Yourself
Category: Health
Duration: 00:17:10
Publish Date: 2022-11-04 07:00:00
Description:

You've heard this before: the only way to get results is to be consistent. That's great but with a busy life how can you build a consistent habit around fitness and nutrition? 

By expecting less of yourself. 

Listen in to hear the Friday Fit Quickie and let me know your thoughts.

Complete the 14 Day FREE Ignite Reset Challenge! 14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to.

https://fitwomensweekly.com/lp/fww-live/ignite-reset

www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 
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