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Home > Fit Womens Weekly Podcast > 3 Requirements If You Want To Build Muscle
Podcast: Fit Womens Weekly Podcast
Episode:

3 Requirements If You Want To Build Muscle
Category: Health
Duration: 00:12:52
Publish Date: 2022-10-21 07:07:00
Description:

Building muscle isn't as easy as doing a few squats, deadliftts and overhead presses. It takes a little more effort (but it's super doable).

If you're having a hard time adding muscle or you're just starting your muscle toning journey... listen up to these three MOST important muscle building tips. 

FINISH FIT CHALLENGE STARTS 10/31: 

https://bit.ly/3ggUtWJ

Complete the 14 Day FREE Ignite Reset Challenge! 14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to.

https://fitwomensweekly.com/lp/fww-live/ignite-reset

www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 
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