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Home > Fit Womens Weekly Podcast > Should You Hit 10K Steps On HIIT Days?
Podcast: Fit Womens Weekly Podcast
Episode:

Should You Hit 10K Steps On HIIT Days?
Category: Health
Duration: 00:17:19
Publish Date: 2022-08-12 09:02:59
Description:

Is it important to hit 10,000 steps on days where your workouts are higher intensity or maybe you do another form of cardio?

That's the Friday Fit Quickie question we need to discuss! 

Plus, if your FitBit breaks... you need to know this tip to get a new one at a way better price! 

Interested in Private Coaching with me? https://thistimefitness.sites.zenplanner.com/retail.cfm?Category=Private%20Coaching

If you have a question you'd like covered on the podcast, let me know! 

Let's Connect: www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 

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Total Play: 6

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