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Is it unsafe to cut out all sugar from your daily diet? Can it affect your insulin levels? Blood sugar levels? Here's what you need to know about sugar detoxes. Also: - Tips for reducing sugar (that's never a bad idea) - My morning and night routine. - And what's the bigges challenge I'm facing during this transition with our businesses? If you have a question you'd like covered on the podcast, let me know! Interested in Private Coaching? https://thistimefitness.sites.zenplanner.com/retail.cfm?Category=Private%20Coaching Let's Connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com Kindal@fitwomensweekly.com Love the podcast? Officially join the FWW Podcast fit fam by sharing this episode and tagging me! |