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Home > Fit Womens Weekly Podcast > Ep. 415: Why Squat Depth Matters If You Want Strong Legs AND Knees! Plus Wedding Talk!
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 415: Why Squat Depth Matters If You Want Strong Legs AND Knees! Plus Wedding Talk!
Category: Health
Duration: 00:27:41
Publish Date: 2022-06-01 09:00:30
Description: The science of squats! Why squat depth matters, what squat variations can you add to your training and more! 

Plus, what was my wedding like? I loved this question and going back 12 years to reminisce.

Other topics:

Murph Memorial Day Workout Recap Step Challenge with Gigi  Top Gun Review AND MORE! 

Visit www.fitwomensweekly.com for more on how to train with me daily. 

Let's connect: 

www.instagram.com/KindalBoyleFitness  Kindal@fitwomensweekly.com 
Total Play: 0

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