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Home > Fit Womens Weekly Podcast > Ep. 411: Most Underrated Workout Style Everyone Should Do For Strength!
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 411: Most Underrated Workout Style Everyone Should Do For Strength!
Category: Health
Duration: 00:30:09
Publish Date: 2022-05-18 09:04:08
Description: This episode is jam packed with good stuff and announcements.

The biggest being the new release of Micro Coaching! 4 week accelerated coaching program with me, 1-on-1! Only 10 spots open, get yours here: https://bit.ly/3wf9caa

Plus... 

The #1 most underrated style of strength training everyone should do but most don't. 

How do I communicate anxiety with my spouse? 

Dealing with intentional weight gain and how to not feel discouraged by slow results.

Let's connect: www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 
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