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Home > Fit Womens Weekly Podcast > Ep. 408: Friday Fit Quickie - Permission To Quit Working Out
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 408: Friday Fit Quickie - Permission To Quit Working Out
Category: Health
Duration: 00:10:44
Publish Date: 2022-05-06 09:00:22
Description:

Fit Quickie Friday... a short episode to cover an important topic: Take time off. 

Do you ever take breaks from working out? Maybe, depending on your current workouts, you don't need to. Maybe this is your official prescription to take a few days off. 

Where do you fall? 

Plus, this is your invite to join me for the next session of FWW Live! Try it out for FREE starting today.

RSVP to your invite by going to:  https://fitwomensweekly.com/fww-live/what-members-get 

Let's connect:  Kindal@fitwomensweekly.com  www.instagram.com/TrainerKindal 
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