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Home > Fit Womens Weekly Podcast > Ep. 383: Get An Exercise High With Hiit & How Much Is Too Much Water?
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 383: Get An Exercise High With Hiit & How Much Is Too Much Water?
Category: Health
Duration: 00:38:52
Publish Date: 2022-02-09 08:00:21
Description:

Did you know your body can give you a killer natural high thanks to it's ability to produce endocannabinoids? 

Listen in on how to train for mental and physical benefits with hiit, strength and steady state.

Plus... 

- How much water is too much? How to pee less! - Where to get the best leggings. - The trick to stay motivated that not everyone can benefit from

And more!

Let's connect: 

Kindal@fitwomensweekly.com www.instagram.com/trainerkindal 
Total Play: 0

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