Search

Home > Fit Womens Weekly Podcast > Ep. 360: The Nagging Tip To Stay Consistent, Tracking Recipes, & Cotton Mouth
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 360: The Nagging Tip To Stay Consistent, Tracking Recipes, & Cotton Mouth
Category: Health
Duration: 00:37:49
Publish Date: 2021-11-17 11:00:00
Description:

If consistency is a struggle with your fitness, I have the best tip! At the end of the day, the only person who can make you move is you. This tip will take the pressure off you and makes excuses non existent.

Plus how to track macros and calories for recipes. Why you have cotton mouth, best core exercises and more! 

Love this show? Please subscribe and share!

Let's connect: Kindal@fitwomensweekly.com and www.instagram.com/TrainerKindal 
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+