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Home > Fit Womens Weekly Podcast > Ep. 338: Which Is Better Sunshine Vitamin D or Vitamin D Supplement
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 338: Which Is Better Sunshine Vitamin D or Vitamin D Supplement
Category: Health
Duration: 00:36:12
Publish Date: 2021-08-25 10:00:00
Description:

So much to chat about today:

Books, daily caloric intake, FWW app progress, fitness on vacation and of course... Vitamin D.

Why is Vit. D deficiency so common? What's the difference between sunshine and supplements? And why is Vitamin D not a "normal vitamin?" And more!

Have a question or interested in PSER? Email kindal@fitwomensweekly.com

www.instagram.com/TrainerKindal
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