Search

Home > Fit Womens Weekly Podcast > Ep. 337: Is Alcohol The 4th Macronutrient? And The Science Behind The Most Common Supplements
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 337: Is Alcohol The 4th Macronutrient? And The Science Behind The Most Common Supplements
Category: Health
Duration: 00:39:01
Publish Date: 2021-08-18 11:00:00
Description:

Why is alcohol metabolized before other macronutrients? What makes it classified as a macro and what makes it different than the other 3 (protein, fat, carbohydrate)? 

Plus, the truth (science) behind the most common supplements (pre workout, post workout, protein, etc), the best resources for building strength, the workout of the week, and details on Plan Smart Eat Real. 

Have a question or interested in PSER? Email kindal@fitwomensweekly.com

www.instagram.com/TrainerKindal
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+