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Home > Fit Womens Weekly Podcast > Ep. 336: It's Okay If Things "Jiggle" During Workouts + Carpel Tunnel Exercises
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 336: It's Okay If Things "Jiggle" During Workouts + Carpel Tunnel Exercises
Category: Health
Duration: 00:41:31
Publish Date: 2021-08-11 11:00:00
Description:

Today's show covers a wide variety of awesome topics: 

  • The workout of the day is an awesome 90s EMOM, also shared on Instagram. 
  • Dare to be motivational but not inspirational.
  • Exercises and tips for Carpel Tunnel.
  • Is it okay to be self conscious when you workout due to skin, jiggle, etc? 
  • And meal prep tips! 

Thanks for listening! Share with your friends to help spread the FWW love!

Kindal@fitwomensweekly.com www.fitwomensweekly.com www.instagram.com/TrainerKindal
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