Search

Home > Fit Womens Weekly Podcast > Ep. 334: Anterior Pelvic Tilt: What and How To Fix It? & Fitness In Your 40s!
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 334: Anterior Pelvic Tilt: What and How To Fix It? & Fitness In Your 40s!
Category: Health
Duration: 00:31:29
Publish Date: 2021-07-28 11:00:00
Description:

I recently received a listener's question on anterior pelvic tilts. What it is, how to know if you have one, and how to fix the tilt.

This is perfect since it's something I am working to fix too!

Other topics today:

- How to workout as we age? Cardio, strength, yoga, and more. 

- Is it okay to mark sexy time as exercise sometimes? 

- And more! Listen in for all the fitness talk.

Kindal@fitwomensweekly.com www.Fitwomensweekly.com www.Instagram.com/Trainerkindal

Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+