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Home > Fit Womens Weekly Podcast > Ep. 325: How To Get The Best Workout When Short On Time
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 325: How To Get The Best Workout When Short On Time
Category: Health
Duration: 00:38:20
Publish Date: 2021-05-26 11:00:00
Description:

In today's episode: 

  • The workout of the week that will prepare you for Murph. 
  • Short on time? Should you decrease reps or sets to fit your workout in? 
  • Can you get stronger with hiit workouts? 
  • Underrated fitness tips to start implementing asap. 
  • And more!

Go listen in and hopefully learn a few things to help with your fitness journey. 

Let's connect: Kindal@fitwomensweekly.com and www.instagram.com/TrainerKindal

www.fitwomensweekly.com for all show notes.
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