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Home > Fit Womens Weekly Podcast > Ep. 319: Can You Workout 2x a Day? Adjusting To Humidity & The ONE
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 319: Can You Workout 2x a Day? Adjusting To Humidity & The ONE
Category: Health
Duration: 00:35:38
Publish Date: 2021-04-14 16:34:57
Description:

In today's episode, I'm answering awesome listeners' questions: 

1. Is it okay to workout 2x a day? Love this question!

2. When did I know Dan was "The ONE"? 

3. The most underrated piece of fitness equipment? 

4. How to prepare working out in high humid, hot conditions like the south? 

And more!

Listen in and feel free to add to the chat by emailing kindal@fitwomensweekly.com of DM www.instagram.com/trainerkindal
Total Play: 0

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