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Home > Fit Womens Weekly Podcast > Ep. 316: Trainer Confessions: Fitness Advice I Give But Don't Follow
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 316: Trainer Confessions: Fitness Advice I Give But Don't Follow
Category: Health
Duration: 00:38:55
Publish Date: 2021-03-24 10:00:00
Description:

These are my confessions! The areas in nutrition and diet that I could use some help in. Things I tell clients to do but I sometimes fail to do myself. 

We'll also talk about the things I am solid on and how I plan to work on weaknesses. It's a fun, raw podcast.

Also the workout of the week and the release of Plan Smart Eat Real starting April 5th. Interested? Email or DM me.

kindal@fitwomensweekly.com www.instagram.com/trainerkindal

 
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