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Home > Fit Womens Weekly Podcast > Ep. 311: Why And How To Safely Bulk And Cut | My Personal Progress
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 311: Why And How To Safely Bulk And Cut | My Personal Progress
Category: Health
Duration: 00:35:26
Publish Date: 2021-02-17 07:00:00
Description:

Recently on an Instagram Q/A someone asked my thoughts on bulking which was perfect because that was the plan all along for today's episode.

For the past 7 weeks, I've been in an intentional bulking phase, the first one of my life. Listen to the why, the how, the progress and the struggles. 

Plus more! 

Let's chat: Kindal@fitwomensweekly.com www.Instagram.com/Trainerkindal

 
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