Search

Home > Fit Womens Weekly Podcast > Ep. 309: How Exact Do You Have To Be With Macros?
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 309: How Exact Do You Have To Be With Macros?
Category: Health
Duration: 00:45:44
Publish Date: 2021-02-03 07:00:00
Description:

Today's episode is a Q/A format with some great questions: 

What does it take to be certified by RKC for kettlebells? When is the best time to eat carbs? Carbs and workouts?  Do I suffer from body image? How to cope. How to increase the weight you use with kettlebells or dumbbells.

Plus, macro counting talk.

Let's connect: 

Kindal@fitwomensweekly.com Instagram.com/TrainerKindal

Like the show? Please share with friends and family!
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+