Search

Home > Fit Womens Weekly Podcast > Ep. 304: 7 Tips To Stay Consistent With Your Fitness & New Year Fitness
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 304: 7 Tips To Stay Consistent With Your Fitness & New Year Fitness
Category: Health
Duration: 00:36:55
Publish Date: 2020-12-30 13:00:00
Description:

The final episode of 2020. After a quick recap of our mountain Christmas and hiking get away... we're going to talk fitness.

- What does being fit mean? - 7 Tips to be more consistent with fitness as we move into a new year. - Setting goals and a word for the year. - And more!

Join me on my 8 week coaching program: 

https://fitwomensweekly.com/new-year-comeback-challenge

Instagram.com/TrainerKindal
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+