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Home > Fit Womens Weekly Podcast > Ep. 288: Why I'm Not A Runner & Your Running Questions Answered
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 288: Why I'm Not A Runner & Your Running Questions Answered
Category: Health
Duration: 00:36:18
Publish Date: 2020-09-09 10:00:00
Description:

Strange but true title. Even though I am not a "runner", I know a ton about running and am answering your questions plus sharing my history and why I no longer label myself as a runner.

Topics:

  • Fitness & Labels
  • Waking up to a new mindset
  • Fitness Retreat
  • Breathing while running
  • Increasing mileage
  • Why I think running is essential for fitness
  • And more!

If you enjoy, let me know! And follow along at instagram.com/trainerkindal
Total Play: 0

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