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Home > Fit Womens Weekly Podcast > Ep. 291: What's Special About The Blue Zones Diet & Mammogram Talk
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 291: What's Special About The Blue Zones Diet & Mammogram Talk
Category: Health
Duration: 00:39:50
Publish Date: 2020-09-30 12:00:00
Description:

What makes 5 small communities so much healthier than the rest of the world? 

Today we're talking the Blue Zone Solution by Dan Buettner and what makes centenarians live a long and happy life. Details about their diet and day to day actions for longetivity.

Plus we'll have coffee talk about vacations and mammograms.

Kindal@fitwomensweekly.com Fitwomensweekly.com/fww-live Instagram.com/TrainerKindal
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