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Home > Fit Womens Weekly Podcast > Ep. 285: Shifting From Aiming For Thin To Aiming For Strength, Secret Granola Recipe, And PRs
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 285: Shifting From Aiming For Thin To Aiming For Strength, Secret Granola Recipe, And PRs
Category: Health
Duration: 00:44:13
Publish Date: 2020-08-19 11:25:26
Description:

Gran a cup of coffee, can of La Croix, or glass of wine and have some fit-loving girls chat. 

  • Are waist trainers beneficial? 
  • How to shift from wanting to be thin to wanting to be strong and have muscle?
  • My healthy secret family granola recipe
  • Favorite leggings
  • Favorite current food obsessions

Brands:

PaleoPro Bone Broth Collagen Right Rice Sir Kensington's Garlic Sauce Perk Energy

Kindal@fitwomensweekly.com Instagram.com/TrainerKindal Fitwomensweekly.com
Total Play: 0

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