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Home > Fit Womens Weekly Podcast > Ep. 256: The Best & Worst Of Fitness & The Biggest Mistakes Women Make
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 256: The Best & Worst Of Fitness & The Biggest Mistakes Women Make
Category: Health
Duration: 00:43:09
Publish Date: 2020-01-29 11:36:02
Description:

Why are all lists always the best of. What about worsts? Today, I'm sharing my favorite things in terms of fitness, supplements, foods, and more. Plus, my worst things. 

We'll also chat about the biggest mistakes women make when wanting to change their bodies whether with weight loss, fitness, and more.

Have a question? Kindal@fitwomensweekly.net Instagram.com/trainerkindal
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