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Home > Fit Womens Weekly Podcast > Ep. 268: Walk & Talk Episode On: Iron Absorption, BCAAs (are they a waste of $), & Tight Calves From... WALKING?
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 268: Walk & Talk Episode On: Iron Absorption, BCAAs (are they a waste of $), & Tight Calves From... WALKING?
Category: Health
Duration: 00:30:18
Publish Date: 2020-04-22 11:53:39
Description:

Some very different but important topics based on questions you guys asked this week. Keep the questions coming.

  • How can you make sure the iron you eat is absorbed?
  • With walking becoming more popular than ever, is it weird to have muscle soreness and tightness from just walking?
  • BCAAs... what are they and do you need them?

And of course, we'll catch up on life.

Instagram.com/trainerkindal Fitwomensweekly.net
Total Play: 0

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