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Home > Fit Womens Weekly Podcast > Ep. 238: The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 238: The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More
Category: Health
Duration: 00:44:19
Publish Date: 2019-09-11 10:38:04
Description:

Today's question and answer is loaded with great topics! 

We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more. 

Have a question? 

Kindal@fitwomensweekly.net Instagram.com/TrainerKindal

For training help: fitwomensweekly.net

 

 
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