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Home > Endurance Buzz Podcast > Reduce Stomach Shutdowns and Enjoy Consistent Energy in Your Next Race – Exploring Metabolic Efficiency Training with Jessica Baxter
Podcast: Endurance Buzz Podcast
Episode:

Reduce Stomach Shutdowns and Enjoy Consistent Energy in Your Next Race – Exploring Metabolic Efficiency Training with Jessica Baxter
Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2015-10-01 14:20:24
Description: Long run. Speed work. Core. Weights. No beer till after the race. (maybe) You are ready. Race day. Bring it! And then your race is derailed by a stomach gone bad halfway through your adventure. All those hours and miles of training, and the stomach can have the final say. Ugh. And what about the...

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