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	Podcast:		EFT Radio
	Episode:		Using Food to Experience Kindness and Inclusivity
	Category:		Health
	Duration:		00:46:00
	Publish Date:		2017-02-06 12:00:00
	Description:		For so many people, food is the enemy! It makes them fat, they restrict it, they hate it. But it CAN be different. Join me for this very warm discussion about how we can use food to experience kindness and inclusivity. My very special guest is Dr. Theresa Nicassio, a registered psychologist, cheft, and author of the award winning book "YUM - Plant Based Recipes for A Gluten-Free Diet". She is also a self-proclaimed kindness advocate and it's been great fun joining her on a kindness revolution - especially as it relates to food. You can learn more about her at theresanicassio.com Karen Donaldson is a registered dietitian, certified personal trainer, an EFT Certified Weight Loss Coach specializing in helping people curb their cravings and heal the hurts that are holding them back from permanent weight loss. Find out how YOU can make peace with food - and your life - at excelweightloss.com or email her at excelweightloss@gmail.com.
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