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	Podcast:		EFT Radio
	Episode:		Eliminate Holiday Overwhelm - Enjoy the Holidays with the help of Tapping
	Category:		Health
	Duration:		00:29:00
	Publish Date:		2017-12-07 12:00:00
	Description:		It's the season of joy. At least that's what advertisers would have us believe. But most people suffer during this season from heightened emotions. If the holidays have you feeling less than joyful, this episode is for you! In this episode of What's Bugging You? Let's Fix it With Tapping, host Helen McConnell shares specific tips and tapping techniques to help you eliminate holiday overwhelm, stress, sadness, and other emotions that come up. Obligations, overcommitment, and overindulgence of food and drink make many people feel out of control. Learn to say "No" using Tapping. Change your thinking to reduce sadness, depression, and loneliness - Tapping will help. All this and more in this 30-minute installment of WBY, with host Helen McConnell. Helen McConnell is a Personal Coach and Certified EFT Practitioner, specializing in helping you unleash the greatest version of yourself by releasing limiting beliefs, resolving trauma, and helping you access new ways of thinking! She has helped over a thousand people learn to use tapping to relieve stress, eliminate pain, resolve trauma, improve relationships, make more money, and so much more! You can contact her for a free, no-obligation consultation at HelenMcConnell.com.
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