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Home > 30 Minute Runner > Episode 4: 7 miles and Training Plans
Podcast: 30 Minute Runner
Episode:

Episode 4: 7 miles and Training Plans

Category: Sports & Recreation
Duration: 00:29:59
Publish Date: 2017-05-17 01:59:43
Description:

Mike runs 7 miles and then goes back to the studio for a chat with Kaylyn and Tyler about the upcoming week's training. Tyler is just finishing his 3rd year of college track and field and is entering the off-season workout period, while Kaylyn is open to suggestion about the best way to spend this coming summer.

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