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Home > The Run Smarter Podcast > Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Podcast: The Run Smarter Podcast
Episode:

Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Category: Sports & Recreation
Duration: 00:38:31
Publish Date: 2024-09-29 21:00:00
Description:

Papers discussed in today's episode:

Paper 1: Cadence matters: Influence of cadence on spinal load during running
Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors
Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Responses, Self-Reported Exercise Volume and Dietary Behaviors in Female Recreational Runners

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