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Home > The Run Smarter Podcast > Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Podcast: The Run Smarter Podcast
Episode:

Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Category: Sports & Recreation
Duration: 00:42:02
Publish Date: 2024-08-25 21:00:00
Description:

These are the paper titles discussed in today's episode:

Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella Review
Paper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear Technology
Paper 3: Comparison of Bone Mineral Density of Runners with Inactive Males: A Cross-Sectional Study

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