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	Podcast:		The Run Smarter Podcast
	Episode:		Talking Marathons & Injury Prevention with Trevor & Angie
	Category:		Sports & Recreation
	Duration:		00:53:42
	Publish Date:		2023-03-26 20:00:00
	Description:		Trevor and Angie co-host the Marathon Training Academy and join me for a host hangout to talk about: When is it okay to run with pain? What to look for in a training plan The link between life stress and injury How to sharpen your mental game The pain, rest, weakness downward spiral What to do when injuries aren’t getting any worse or any better Tips for preventing and better handling “hitting the wall” Overlooked but important aspects of a good training plan Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group
	Total Play:		0