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	Podcast:		The Run Smarter Podcast
	Episode:		Strength & Conditioning Progressions & Modifications (Patron Release)
	Category:		Sports & Recreation
	Duration:		00:44:11
	Publish Date:		2022-12-11 20:00:00
	Description:		Brodie goes through his favourite progressions and modifications of crucial strength training exercises for runners including squats, deadlifts, lunges and calf raises. Have a listen to his highly practical episode. Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
	Total Play:		0