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Andrea Myers is a content contributor at Doctors of Running and is a qualified Orthopedic Specialist and PT. In this episode, Andrea answers your Patron questions all to do with running shoes including: - How often should we replace running shoes?
- Is it okay to run on the road in my trail shoes?
- How do I know if Super Shoes are appropriate for me?
- When is it worthwhile to buy insoles?
Make sure you check out the Doctors of Running on https://www.doctorsofrunning.com/ Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial. |
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