Search

Home > The Run Smarter Podcast > Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Podcast: The Run Smarter Podcast
Episode:

Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Category: Sports & Recreation
Duration: 00:36:30
Publish Date: 2022-10-30 20:00:00
Description:

On this episode, Brodie addresses the following running questions:

  1. How would you combat the fear of returning to running following surgery/major injury?
  2. How can I get out of this never-ending pain cycle?
  3. How do I know if my symptoms are likely to be DOMS?
  4. Are new or worn-in shoes better coming back from an overuse injury?

Run Smarter YouTube Channel

Become a patron!

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group

Run Smarter Course

with code 'PODCAST' for 3-day free trial.
Total Play: 0