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Brodie recaps the previous podcast episodes surrounding Patellofemoral Pain including: - Talking all things Runner's Knee with the boys from That's Running
- What Brodie has learnt from Patellofemoral Pain
- Catastrophising and Kinesiophobia hindering your recovery
After reviewing the takeaways from these previous episodes, Brodie shares 5 new updates to help with injury prevention and rehabilitation of this condition. Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial. |
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