Search

Home > The Run Smarter Podcast > Will your injury get better on its own? (Patron release)
Podcast: The Run Smarter Podcast
Episode:

Will your injury get better on its own? (Patron release)
Category: Sports & Recreation
Duration: 00:37:12
Publish Date: 2021-10-14 20:00:07
Description:

On today's episode, Brodie discusses certain principles to indicate if an injury will get better on its own. Brodie firstly talks about general injury leads to do initially do a mild injury vs a major injury.

Then, Brodie talks about 5 things that can go wrong when injured that might result in the injury not resolving on its own, these include: 

  1. Mismanaged early
  2. Irritable loads throughout day-to-day
  3. Missing pieces to your rehabilitation
  4. Misinformation
  5. Understanding chronic pain

Become a patron!

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group

Run Smarter Course

with code 'PODCAST' for 3-day free trial.
Total Play: 0