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	Podcast:		The Run Smarter Podcast
	Episode:		Principle #1 to Overcome your Running Injury: Adaptation Education
	Category:		Sports & Recreation
	Duration:		00:22:52
	Publish Date:		2020-01-12 10:23:48
	Description:		The first episode of the Run Smarter Podcast! We start with principle 1 from my e-book titled 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner'. This book contains 10 universal principles and this episode we discuss Adaptation Education: Give it time and the body will adapt. A must listen before continuing onto other episodes. I also talk about my background as a physiotherapist and as a runner. The direction of this podcast and my previous work. Apple users: Click 'Episode Website' to.. Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
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