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Home > The Run Smarter Podcast > Principle #10 to Overcome your Running Injury: The 3 P's
Podcast: The Run Smarter Podcast
Episode:

Principle #10 to Overcome your Running Injury: The 3 P's

Category: Sports & Recreation
Duration: 00:26:48
Publish Date: 2020-01-24 03:00:06
Description:

Chapter 10 from my e-book is titled: 'The 3 P's: Pessimism, Perfectionism & Personality'. Does running injury relate to these traits? What about running performance, or injury recovery times? This is a big eye-opener for people so tune in to learn all about it. The e-book is called 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner' and you can find it over on my facebook group.

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