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	Podcast:		The Run Smarter Podcast
	Episode:		How can I boost my running program with Jason Fitzgerald
	Category:		Sports & Recreation
	Duration:		00:53:26
	Publish Date:		2020-06-07 21:00:00
	Description:		Jason Fitzgerald is not only the host of the Strength Running Podcast, he is also a 2:39 marathoner, author, blog writer & running coach! With his thirst for running knowledge, Jason has spent years researching the best advice on running programs, biomechanics & optimal performance. It was a blast to have Jason on to pick his brain on the best running program for you! We discuss the general components that should be in a running program, common mistakes runners make when preparing for a race, secret tips to run faster & reach any running goal. Search The Strength Running Podcast wherever you listen Also click on the link below for Jason's: Website: https://strengthrunning.com/ Twitter: https://twitter.com/JasonFitz1 Facebook: https://www.facebook.com/strengthrunning Insta: https://www.instagram.com/jasonfitz1/ To follow the podcast joint the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/
	Total Play:		0