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Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some listener questions along with: - Tib post anatomy & function
- Likely causes for this condition in running
- Role of pronation & orthotics in tib post tendon pain
- Early & late stage strengthening exercises
- Running considerations & prevention tips
You can find Lizzie on Twitter here If you would like to support the podcast and participate in future Q&As sign up for $5US per month at our patreon page For Brodie's running blogs, podcast episodes and online courses visit our Run Smarter Website To follow the podcast joint the facebook group Becoming a smarter runner To find Brodie's running information on instagram @runsmarterseries |
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