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Dr. Leo Vando joins Trey Tucker to unpack the science and personal experience behind ketamine therapy, exercise, and long-term mental health.
We explore how exercise impacts brain chemistry, why ketamine works differently from SSRIs, and how it’s helping people with depression, anxiety, and PTSD find relief in hours instead of months.
Dr. Vando explains what makes ketamine safe, how treatment protocols have evolved, and why real healing still requires lifestyle changes and personal work.
Whether you’re curious about psychedelic therapy, frustrated with antidepressants, or simply interested in new approaches to brain health, this conversation offers clarity, hope, and practical takeaways.
Connect with Dr. Vando at Mindbloom
Dr. Vando's website
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