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	Podcast:		Rugged Counseling Podcast
	Episode:		I Used to Be a 10/10 Man
	Category:		Health
	Duration:		00:41:04
	Publish Date:		2025-08-11 11:01:00
	Description:		In this episode, I share my journey from chasing society’s definition of a “10 out of 10 man” to becoming the man I was actually designed to be. I open up about the struggles, the false standards I once lived by, and the pivotal moments that reshaped my life, from therapy and vulnerability to hookup culture, redefining success, and deepening my faith. You’ll hear about: - Breaking free from comparison and unrealistic standards - How therapy helped me reconnect with my emotions - Benefits of vulnerability - The hidden costs of hookup culture and chasing money - Choosing meaning, responsibility, and faith over image Whether you’re wrestling with your own self-worth or rethinking what it means to live as a man today, this episode will challenge you to let go of society’s scorecard and find freedom in becoming who you were meant to be. Listen now and start your own journey toward authentic manhood. Connect with Trey #Manhood #MentalHealth #Faith #Vulnerability #HookupCulture #SelfWorth #MensMentalHealth #PersonalGrowth #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0