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Description:
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In this powerful mental health podcast, Trey interviews Jason Smith, a former police officer and chef turned mental health content creator, known for his honest, funny takes on trauma, healing, and identity.
You'll hear:
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The life-changing moment at the police academy that sparked Jason’s faith journey
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What working crime scenes taught him about grief, trauma, and the power of humor
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How journaling, stoicism, and attachment theory helped him heal — and why he now helps others do the same
If you're navigating a major life pivot, battling self-doubt, or looking for real, funny, and vulnerable conversations about emotional health, this episode is for you.
Connect with Jason
Connect with Trey Learn more about your ad choices. Visit megaphone.fm/adchoices |
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